Here Are The Actual Lies That Juice Cleanse Companies Are Telling.

Recently, a follower of mine on Instagram messaged me and told me that her husband had bought a juice cleanse. She told me that she’d tried her hardest to convince him not to do it, but he wouldn’t listen to anything she said. She was super frustrated, and I get it: seeing someone you care…
Read more

The post Here Are The Actual Lies That Juice Cleanse Companies Are Telling. appeared first on Abby Langer Nutrition.

Original source: https://abbylangernutrition.com/here-are-the-actual-lies-that-juice-cleanse-companies-are-telling/

Comments

Post a Comment

Popular posts from this blog

What Is the Wim Hof Method? We Asked the Iceman Himself

Image
Perhaps you came across his method while researching the benefits of cold therapy, marveled at his 21 Guinness World Records, or watched him in action on The Goop Lab. Known as The Iceman, Wim Hof is an extreme athlete who’s earned his nickname for his cold-weather feats. However, he’s more than just a showman: He’s literally defied science through his trademark technique of cold therapy and breathwork. He’s also helped thousands of people around the globe conquer physical, mental, and emotional duress—all through the power of nature, your own body, and sheer will. We had the pleasure of speaking with him to understand everything you need to know about the Wim Hof Method. About Wim Hof So how does one begin to make the impossible possible? Wim explains that his journey started 44 years ago. Always a thinker, philosopher, and student of the esoteric, he was drawn to the cold in search of a deeper meaning of life. At 17, Wim explains, “I was attracted to go into freezing cold water...
Read more

How to Protect Your Immunity in Uncertain Times

Image
With concerns about global health in full force, it’s important to know the best ways to respond wisely and mindfully. After all, we have to take care not only of ourselves, but also each other on more civic and global scales. To best navigate the situation, here’s our guide—backed by new developments, expert research, and nutrition—to maintain physical and mental well-being. 3 Ways to Protect Your Immunity in Uncertain times 1. Listen to Experts, Not Hearsay It’s crucial to know how to differentiate fact from fiction, and credible sources versus unfounded opinions. Be mindful of the sources from which you get your information, especially when it comes to your health. The best resources for ongoing developments in our current climate are the Centers for Disease Control (CDC) and the World Health Organization (WHO). Next, for updated local coverage and protocols in your area, look to official, authoritative resources on the city, county, and state levels. For information in contex...
Read more

Back To School Online

Image
Tips, tricks, and essential supplements to support young scholars. As Covid-19 restrictions impact school openings in the fall, back-to-school may look really different for your family this year. On the one hand, taking a break from rushed breakfasts, chauffeuring kids to extra-curricular activities, the monotony of packing lunches, and the endless parade of germs kids bring home doesn’t sound all that terrible. But online education presents its own unique challenges. Here’s a round-up of essential tips, tricks, and must-have supplements to keep kids happy and healthy in this brave new world of learning. Promote focus and attention It’s harder for some kids to focus without the structure of a classroom setting. First, make it clear that this is not a vacation, but simply a different way of going to school. Emphasize structure with a daily schedule built around online school hours, and create a dedicated space—ideally, one that’s used just for school and homework in a location that...
Read more